Exactly

Existence is a balance of holding on and letting go. Of expansion and contraction. Of habitude and innovation. Of routine and spontaneity.
From the micro to the macro, from the quantum to the cosmic. 
If there were no routine, life, and the universe itself, would be nothing more pure chaos. 
If there were no spontaneity, there would be no evolution, no growth, and life would be insufferably monotonous.

This is the dance of being.
This is the magic of duality.

Be easy on yourself, my love.
There is nothing wrong with the comfort of routine, as there is nothing wrong with breaking it.

Balance can be eased into. Breath can be leaned into.
It's ok to just be. Exactly as you are.

-e